Counselling Services in Calgary & Across Alberta.

A safe space to work through the hard stuff.

ABOUT

My path to becoming a therapist was not exactly linear. After several years working in marketing and communications, I returned to school to pursue my Master of Arts in Counselling Psychology.

My clinical experience has included supporting people through anxiety, depression, life transitions, relationships, and perinatal experiences. I am especially passionate about working with new and expecting parents, veterans, first responders and their families, while also welcoming anyone navigating a difficult season of life.

My approach is warm, honest, and direct. I believe therapy should help you better understand yourself, feel supported, and move toward a life that feels meaningful to you.

A young woman with long, wavy blonde hair wearing a black blazer and a gray top stands against a plain, light-colored background, smiling softly with her arms crossed.

Free 15 Minute Consultations

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Sliding Scale Spots Available

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Evening & Weekend Appointments

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Free 15 Minute Consultations · Sliding Scale Spots Available · Evening & Weekend Appointments ·

Who I Work With…

Person in brown jacket and gray pants crouching on rocky terrain overlooking a turquoise lake surrounded by dense pine forest and tall mountains.

Individuals

Anxiety, stress, burnout, and the feeling that something needs to change.

A couple holding hands, with a focus on their intertwined hands, one of which wears a diamond ring, while the other has a darker skin tone. They are dressed casually, sitting closely together, possibly outdoor or in a relaxed setting.

Couples

Communication breakdowns, financial stress, infidelity, and the friction of building a life together.

Close-up of a newborn baby sleeping on a soft, cream-colored knitted blanket, wrapped in a beige and white striped knitted cloth.

New & Expecting Parents

Pregnancy, postpartum, and the identity shift of becoming a parent.

If you're not sure where you fit, reach out!

A firefighter wearing a red helmet and protective gear, including a yellow reflective jacket, is seen through a vehicle window in snowy conditions. Snowflakes are visible in the air.

Veterans & First Responders

You've spent your career showing up for other people. This is a space where someone shows up for you.